Registration is filling up for the Carolina Fitness Challenge
taking place at CrossFit Durham on Saturday, December 12th!
Open to ALL Fitness Levels! Sign up to join the fun!
Registration deadline: Nov. 30th
The event will be sponsored by Forged Clothing!
WOD for Sunday 102509 — Today’s Schedule — Click Here
30 Snatches (135/95)
Post Time to Comments
This is a CrossFit Benchmark WOD. Let it all hang out!
Is this what we sound like? (pardon the bad words, but well worth it)