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	<title>Comments on: Tag Team Endurance</title>
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		<title>By: Sara C</title>
		<link>http://crossfitdurham.com/tag-team-endurance/#comment-2417</link>
		<dc:creator>Sara C</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:27:31 +0000</pubDate>
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		<description>I like team wods too :-)</description>
		<content:encoded><![CDATA[<p>I like team wods too <img src='http://crossfitdurham.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Melinda</title>
		<link>http://crossfitdurham.com/tag-team-endurance/#comment-2415</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Wed, 10 Mar 2010 04:16:23 +0000</pubDate>
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		<description>I guess it was just me, but I thought this was terrible.  I haven&#039;t wanted to quit during a WOD since, well I can&#039;t remember, but this one after round 2 I think I wanted to quit.  No, I know I wanted to quit.  But I couldn&#039;t let Sarah down.

I think this on top of the &quot;warm up&quot; Allison had us do + the deadlifts left Melinda a wet noodle.  I think I even forgot my name and got a little weird when I was leaving.  Ask Allison - I think I scared her a little.  Sorry Allison.

Anywho - I like these team WODs.  Everyone cheered for the slowest and fastest - it just didn&#039;t matter.  

P.S.  I started the day doing a handstand today.  I swear this makes my day better.</description>
		<content:encoded><![CDATA[<p>I guess it was just me, but I thought this was terrible.  I haven&#8217;t wanted to quit during a WOD since, well I can&#8217;t remember, but this one after round 2 I think I wanted to quit.  No, I know I wanted to quit.  But I couldn&#8217;t let Sarah down.</p>
<p>I think this on top of the &#8220;warm up&#8221; Allison had us do + the deadlifts left Melinda a wet noodle.  I think I even forgot my name and got a little weird when I was leaving.  Ask Allison &#8211; I think I scared her a little.  Sorry Allison.</p>
<p>Anywho &#8211; I like these team WODs.  Everyone cheered for the slowest and fastest &#8211; it just didn&#8217;t matter.  </p>
<p>P.S.  I started the day doing a handstand today.  I swear this makes my day better.</p>
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		<title>By: Dave</title>
		<link>http://crossfitdurham.com/tag-team-endurance/#comment-2414</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Wed, 10 Mar 2010 02:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitdurham.com/?p=3805#comment-2414</guid>
		<description>We just opened one more spot for the morning Beast Skills Seminar on Saturday!  email me if you want it:  dave@crossfitdurham.com</description>
		<content:encoded><![CDATA[<p>We just opened one more spot for the morning Beast Skills Seminar on Saturday!  email me if you want it:  <a href="mailto:dave@crossfitdurham.com">dave@crossfitdurham.com</a></p>
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		<title>By: Dave</title>
		<link>http://crossfitdurham.com/tag-team-endurance/#comment-2413</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Wed, 10 Mar 2010 02:36:59 +0000</pubDate>
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		<description>Great work to everyone tonight!

Welcome to our newest Foundations athletes...Tammy, John, Will, and Violet!  Great job with 10 minute &quot;Cindy&quot;!</description>
		<content:encoded><![CDATA[<p>Great work to everyone tonight!</p>
<p>Welcome to our newest Foundations athletes&#8230;Tammy, John, Will, and Violet!  Great job with 10 minute &#8220;Cindy&#8221;!</p>
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		<title>By: Ashley D</title>
		<link>http://crossfitdurham.com/tag-team-endurance/#comment-2412</link>
		<dc:creator>Ashley D</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitdurham.com/?p=3805#comment-2412</guid>
		<description>I jumped in on the WOD w/the 11:30 class.  I even brought the rowers outside so we could do the whole WOD out in the sun.  It was sooo pretty!  I don&#039;t remember our group&#039;s time... 23:16 maybe???  That could be way off.  Fun WOD.  Nice change of pace.  Everyone pushed really hard.  I love doing team WODs.  :)</description>
		<content:encoded><![CDATA[<p>I jumped in on the WOD w/the 11:30 class.  I even brought the rowers outside so we could do the whole WOD out in the sun.  It was sooo pretty!  I don&#8217;t remember our group&#8217;s time&#8230; 23:16 maybe???  That could be way off.  Fun WOD.  Nice change of pace.  Everyone pushed really hard.  I love doing team WODs.  <img src='http://crossfitdurham.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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