410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

back squat

Sure Know Where I’ve Been

Did you sign up yet?  We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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Have You Finished Your Paper

Join us TOMORROW morning for WODs at 9 and 10am for your chance to win a FREE Meat Box from Firsthand Foods! Free Nutrition Q&A with Dr. Peters on Saturday, October 11th!  Sign up here
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Never Start Anything Inside The Bar

Free Nutrition Q&A with Dr. Peters on Saturday, October 11th!  Sign up here
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Afraid Facts Mixed Up

Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games! 
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Pain Does Not Exist In This Dojo

Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!  
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Heaven Isn’t Too Far Away

We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Lay Off That Pet Shop Dame

Need Gymnastics help?  Check out these upcoming seminars – click here!
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Too Many Captains On This Island

Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15! 
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I Sure Do Like Pumpkins

Yogability returns next Sunday for good with Coach Erin!  Every Sunday at 12:15!  
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Nobody Makes Me Bleed My Own Blood

Need some help with your Olympic lifts?  Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August here!  Only a few spots remain!
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