410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

ball slam

Partners In Crime

Yogability Workout today at noon with Coach Erin is full!  Open Platform time ends at noon today so the Yogability folks can Ohm in peace.  
Read More

So Close, So Far

Our new Barbell Club format begins this week along with expanded “Open Platform” hours.  If you are interested in learning more about Barbell Club or want to participate, email Dave.
Read More

Choose Your Own Adventure

Thanks to everyone who came for our CF Kids Workout yesterday! 
Read More

Pistol Peter

ENDURANCE WORKOUT tonight at 6pm!
Read More

WOD for 041314

Don’t forget!  Our new WOD schedule and class reservations begin on TOMORROW!  The reservation system is live. Let Dave know asap if you come across any technical glitches. Click over to this link to see all the ways you can schedule your WODs.  You can schedule your WODs up to 60 DAY
Read More

Saving Daylight

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
Read More

Bar To Throat

The first workout of the 2014 Reebok CrossFit Open has been announced!  You can STILL register to compete and be part of Team CFD!  You have until 8pm tonight! Learn more here! ENDURANCE WORKOUT tonight at 6pm!
Read More

Partner Swapping

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm!  Make up any of your missed strength work from the past week!
Read More

Jumping Jehosaphat

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!  
Read More

AMRAPtured

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
Read More