Bear Crawls | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233


bear crawls

Bear Crawling

Check out CFDer, Ollie Glass, featured in the CrossFit Journal!  Click here Click Here For Today’s Schedule Pistol Demo for today’s skill segment Bear Crawl Demo
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Wall Ballin, Bear Crawlin

FREE Gymnastics Seminar This Saturday for all CFD Athletes Register here WOD for Tuesday 092512 – Click Here For Today’s Schedule Snatch Establish 1RM –Rest– For Time: 80 Wall Balls (20/14) At the start of every minute, bear crawl across the gym (approximately 24R
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