Box Jumps | CrossFit Durham - Part 5
410 W Geer St, Durham, NC 27701 (919) 907-1233

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box jumps

CF Open WOD 14.3

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
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Pistoleros

Great job to everyone who took on Open WOD 14.2!  Check out the CFD leaderboard in the sidebar to the right!
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Flip Your Kip

The 2014 Reebok CrossFit Open is coming THIS WEEKEND!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Stop The Pressing

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday B
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Sunday Filthy Sunday

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! OPEN GYM today from 10am-12pm!
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Groundhoggin

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Winter Weather Chipper

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Tuesday Cleaning

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Olive Pressed

We’re hosting the Carolina Fitness Challenge on Saturday, January 18th!  Be there to cheer on your fellow CFDers! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm!
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New Year's Countdown

Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Holiday Week Schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11am Thursday-Sunday – Regular schedule
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