410 W Geer St, Durham, NC 27701 (919) 907-1233

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burpee box jump

WOD for 092914

We’ll be hosting a USA Weightlifting Local Referee Clinic THIS Saturday!  Free to attend!  Click here
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WOD for 051014

Our next CrossFit Kids class is TODAY at 11am!  Got a kid?  This is for them!   Register here COMMUNITY WORKOUT today at 11am!  Friends welcome!
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Snatching

Click Here For Today’s Schedule Our new 6-week programming cycle begins this week!  You can see the full template here Pullup Toes To Bar for today’s L2 Workout
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