410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

burpees

Hard And Fast

Have you signed up yet for  Fight Gone Bad IV!  Please register and help us meet our goal of $10,000!   Click here to register for our Team WHY YOU SHOULD REGISTER TODAY – CLICK HERE! Sign up here for next Foundations Class Starting Tues, August 18th  – Tues, Thurs @ 7pm (
Read More

Smooth Criminal

Have you registered for Fight Gone Bad IV yet?  What are you waiting for?   Click here to register for our Team WHY YOU SHOULD REGISTER TODAY – CLICK HERE! Sign up here for next Foundations Class Starting Tues, August 18th  – Tues, Thurs @ 7pm (meets 4 times) WOD for Thurs
Read More

Horsepower

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure. Register for our Team and and let’s raise $10,000 for these two worthy causes.    Visit the Official FGBIV Web
Read More

Get In The Hole

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure. Register for our Team and and let’s raise $10,000 for these two worthy causes.    Visit the Official FGBIV Web
Read More

Get Under It

If anyone is interested in THE MARINE MUD RUN 2009, sign up on the board at the box or email Kipmaster B:  allison.betof@gmail.com Sign up here for Foundations Classes Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Friday 090723 — Today’s WOD Schedule ̵
Read More

10-10 Wins

BOOTCAMPS START AGAIN MONDAY, JULY 20th!   1 Spot left to be filled for the OLY SEMINAR this Sunday! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Sign up here for Bootc
Read More

Blood, Sweat….and Fireworks

Happy Birthday, USA!  We hope everyone has a happy and safe holiday weekend! CLASSES ARE BEING HELD TODAY AND TOMORROW AS USUAL!Only 5 spots left for the OLY SEMINAR on the 19th! Sign up here for Foundations Classes Starting July 7th  – Tues, Thurs @ 7pm (meets 4 times) Starting
Read More

Shootout At the OK Corral

On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  Spots are filling up! More info here! Sign up here for Foundations Classes Starting July 7th  – Tues, Thurs @ 7pm (meets 4 times) Starting July 21st  – Tues,
Read More

WOD for 090623

On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  Spots are filling up! More info here! Sign up here for Foundations Classes Starting June 23rd  – Tues, Thurs @ 7pm (meets 4 times) THIS CLASS IS FULL! Starting Jul
Read More

Let's Get Filthy

On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  There is very limited space for this event and the spots are filling up! More info here! Sign up here for Foundations Classes Starting June 23rd  – Tues, Thurs @ 7
Read More