410 W Geer St, Durham, NC 27701 (919) 907-1233

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burpees

CF Open WOD 14.5

The fifth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here. Our first CF KIDS WORKOUT takes place today at 11am! COMMUNITY WORKOUT today at 11am!  Bring a friend!
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Who’s Planking

The second workout of the 2014 Reebok CrossFit Open has been announced!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score you. Please do
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Ice Queen

The first workout of the 2014 Reebok CrossFit Open is done!  Check out the CFD leaderboard in the sidebar to the right! **Winter Weather Schedule Update** There is NO 6:15am WOD on Tuesday morning!  All other WODs and Bootcamps will go on as scheduled.
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Eve of the Open

The first workout of the 2014 Reebok CrossFit Open will be announced tonight at 8pm!  Learn more here about Team CF Durham! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to
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Carrying a Farmer

The 2014 Reebok CrossFit Open is coming THIS WEEK!  Learn more here about Team CF Durham! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym today. 
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Sunday Filthy Sunday

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! OPEN GYM today from 10am-12pm!
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Dirty 30s

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am-2pm!
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Kettle Rebellion

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Spring In The Air?

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! FREE COMMUNITY WORKOUT today at 11am!  Meet in the big room next door to the gym.  Today’s workout will be held outdoors! There is NO OPEN GYM today or tomorrow!  We are hosting the USA
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Winter Weather Chipper

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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