410 W Geer St, Durham, NC 27701 (919) 907-1233

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From The Floor

Our next CrossFit Kids class is this Saturday at 11am!  Got a kid?  This is for them!   Register here  
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Jump Street

We are hosting a seminar this weekend with Rick Scarpulla.  It’s not too late to register if you want to attend (email Dave).   There will be NO OPEN gym on Saturday or Sunday next weekend (May 3rd/4th).  Classes and Barbell Club will go on as usual.  
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Double Goats

We are hosting a seminar this weekend with Rick Scarpulla.  It’s not too late to register if you want to attend (email Dave).   There will be NO OPEN gym on Saturday or Sunday next weekend (May 3rd/4th).  Classes and Barbell Club will go on as usual.  
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EMOM’d

Thanks to everyone for helping to make the new sign in system roll out go smoothly last week.  If you encounter any technical issues, please email Dave asap so they can be addressed.  If you see that a class is full when you attempt to register, that means that it is.  Please don̵
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Snatch Gripping

Last chance to get tickets for our Durham Bulls outing on Saturday, April 26th at 5pm.  Email Dave if you still want to come!  
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Pollen Clean Up

Don’t forget!  Our new WOD schedule and class reservations begin TODAY!  Let Dave know if you come across any technical glitches and we’ll get them worked out. Click over to this link to see all the ways you can schedule your WODs. There are a few tickets left for our Durham Bul
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Row, Then Move

Don’t forget!  Our new WOD schedule and class reservations begin NEXT Monday! The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches. Click over to this link to see all the ways you can schedule your WODs. There
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A Curious Case

The 2014 Reebok CrossFit Open is done!  Congratulations to everyone who made it through, toughed it out, and gave their all!  Check out the CFD Leaderboard in the sidebar to the right. Our new programming cycle started yesterday!  We have extended the cycle to 7 weeks and included a b
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Chained Elbows

CFD is going to see the Durham Bulls on Saturday, April 26th at 5pm!  Tickets are $20 and everyone is welcome.  Reserve your tickets for friends and family here.   
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