410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

deadlift

EMOM Complex

Don’t forget!  Our new WOD schedule and class reservations begin MONDAY! The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches. Click over to this link to see all the ways you can schedule your WODs. There are a
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Team Three

Don’t forget!  Our new WOD schedule and class reservations begin on Monday, April 14th!  The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches. Click over to this link to see all the ways you can schedule your W
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Dead Man Walking

Don’t forget!  Our new WOD schedule and class reservations begin on Monday, April 14th!  The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches.  Click over to this link to see all the ways you can schedule
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CF Open WOD 14.3

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
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Stepping Stones

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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AMRAPtured

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Dangit, Diane

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Dead.Lifted

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Sinister Sixes

Click here for today’s schedule ENDURANCE WORKOUT tonight at 6pm!  
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Triple Trouble

Coming January 18th!  Be there to root on your fellow CFDers!
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