410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

deadlift

On Your Feet Soldier

We will have an abbreviated schedule next Monday for Labor Day!
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He Ate The Light

Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15!
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Tooth The Size Of A Shot Glass

Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15!
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I Sure Do Like Pumpkins

Yogability returns next Sunday for good with Coach Erin!  Every Sunday at 12:15!  
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Great Shot By The Submissive

LAST CHANCE to drop off school supplies for Durham Public Schools!  Drop them in the bin by the front door! Did you miss the Snatch Seminar this past Saturday?  There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here
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Tryna Catch Me Ridin Dirty

Thank you to everyone who came to volunteer, lift, and cheer at the Bull City Barbell Open this weekend!  Great job to all the CFDers who participated!  Men: http://crossfitdurham.com/wp-content/uploads/2014/08/2014-Bull-City-Barbell-Open-Scoresheet-Men.pdf Women: http://crossfitdurha
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Everything Within The Law

We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front of all your friends!  Ask Dave about 50% off your registration fee if you’
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Declaration Day

Join us for WODs today at 9 and 10am!  Sign up on the schedule page. “When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equ
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Never Rat On Your Friends

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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Incentive To Win

Our new Barbell Club format begins this week along with expanded “Open Platform” hours.  If you are interested in learning more about Barbell Club or want to participate, email Dave.
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