410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

deadlift

WOD for 061614

Did you miss our first Yogability Class yesterday?  Don’t worry!  We’ll be scheduling more soon!
Read More

Deadlifting for D-Day

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page.
Read More

WOD for 053014

Are you following our Nutrition Group on Facebook?  
Read More

Upside Down And Inside Out

Memorial Day “Murph” 9, 10, and 11am on 5/26 for all CrossFitters, Bootcampers, and Barbell Clubbers!  
Read More

Cries For Mercy

We are hosting the CF Kettlebell Certification Course this weekend.  WODs will run as usual on Saturday morning at CFD.   Saturday Open Gym and Barbell Club and all Sunday WODs will be held at Bull City CrossFit (4300 Garrett Road).
Read More

Heavy And I Know It

We are hosting the CF Kettlebell Certification Course this weekend.  WODs will run as usual on Saturday morning at CFD.   Saturday Open Gym and Barbell Club and all Sunday WODs will be held at Bull City CrossFit (4300 Garrett Road).  
Read More

Toes In The Surf

Thanks to everyone for helping to make the new sign in system roll out go smoothly so far.  Remember that you can sign up for class up to 60 DAYS IN ADVANCE! If you encounter any technical issues, please email Dave asap so they can be addressed.  If you see that a class is full when y
Read More

EMOM Complex

Don’t forget!  Our new WOD schedule and class reservations begin MONDAY! The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches. Click over to this link to see all the ways you can schedule your WODs. There are a
Read More

Team Three

Don’t forget!  Our new WOD schedule and class reservations begin on Monday, April 14th!  The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches. Click over to this link to see all the ways you can schedule your W
Read More

Dead Man Walking

Don’t forget!  Our new WOD schedule and class reservations begin on Monday, April 14th!  The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches.  Click over to this link to see all the ways you can schedule
Read More