410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

deadlifts

One Bar, Three Girls

Fight Gone Bad IV is less than three weeks away!  We have 24 people registered and $1900 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Thursday 090910 — Today’s Schedule — Click Here Snatch 3-3-3-3-3 –Rest– 12-
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House Of Pain

Fight Gone Bad IV is less than three weeks away!  We have 24 people registered and $1900 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Wednesday 090909 — Today’s Schedule — Click Here Deadlift 5-5-5 –Rest– R
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Scarier Than A Stephen King Novel

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure.  Click here to register for our Team and let’s raise $10,000 for these two worthy causes.  Learn more about wh
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Brother Of Fran

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure.  Click here to register for our Team and let’s raise $10,000 for these two worthy causes.  Learn more about wh
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30-30 Club

BOOTCAMPS START AGAIN MONDAY, JULY 20th!  The OLY SEMINAR is tomorrow!  You can still participate if you want and you do not have to be good at Olympic Lifting to come (that’s what it’s for)! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7p
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Gameday!

CLICK HERE TO FOLLOW SARAH AS SHE COMPETES IN DAY 1 OF THE 2009 CROSSFIT GAMES! 3 Spots to be filled for the OLY SEMINAR on the 19th! (if you want to attend, but have money issues please talk with Dave and we’ll try to work something out) Sign up here for Foundations Classes Sta
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Flight To Pukieville Now Boarding

4 Spots to be filled for the OLY SEMINAR on the 19th! (if you want to attend, but have money issues please talk with Dave and we’ll try to work something out) Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  
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Mark Your Progress

On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  Spots are filling up! More info here! Sign up here for Foundations Classes Starting July 7th  – Tues, Thurs @ 7pm (meets 4 times) Starting July 21st  – Tues,
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