410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

double unders

When It Comes Crashing Down

Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can
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Born To Walk Alone

Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can
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Made Up My Mind

Need help with some of your gymnastics skills?  We’re hosting TWO awesome workshops in November with a CF Trainer and D-1 Gymnast.  Check ‘em out!
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The Beast Under Your Bed

Need help with your Snatch?  Join Dr. Stew TOMORROW from 12-2 for a Snatch and Shoulder seminar.  Click here We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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Off To Never Never Land

New programming cycle starts this week.  Here’s the template We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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Til The Sandman He Comes

New programming cycle starts today.  Here’s the template We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
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C’mon Fire Me Up

Today is the last day to reserve your CFD hoodie for 2014!  Sign up clipboard is at the whiteboard! FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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Razzle ‘n’ A Dazzle

FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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You Got The Peaches

FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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I Wanna Be An Airborne Ranger

Free Nutrition Q&A with Dr. Peters on Saturday, October 11th!  Sign up here
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