410 W Geer St, Durham, NC 27701 (919) 907-1233

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double unders

WOD for 053014

Are you following our Nutrition Group on Facebook?  
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Suns Out Guns Out

Memorial Day “Murph” 9, 10, and 11am on 5/26 for all CrossFitters, Bootcampers, and Barbell Clubbers!   Sign up as you normally would for WODs!  
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Upside Down And Inside Out

Memorial Day “Murph” 9, 10, and 11am on 5/26 for all CrossFitters, Bootcampers, and Barbell Clubbers!  
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Strike First, Strike Hard

Memorial Day “Murph” 9, 10, and 11am on 5/26!
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Choose Your Own Adventure

Thanks to everyone who came for our CF Kids Workout yesterday! 
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Blustering and Thrustering

Are you using our WOD tracking app to keep track of your workouts at PRs?  You should be!  Read more here
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Sunday Chipping

We are hosting a 2-day seminar with Coach Rick Scarpulla this weekend.  There is NO OPEN gym today!  Classes will go on as usual.  
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Doubled Under

Thanks to everyone for helping to make the new sign in system roll out go smoothly last week.  If you encounter any technical issues, please email Dave asap so they can be addressed.  If you see that a class is full when you attempt to register, that means that it is.  Please don’t ju
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Qualifying Masters

Last chance to get tickets for our Durham Bulls outing on Saturday, April 26th at 5pm.  Email Dave if you still want to come!   OPEN GYM today from 10am-12pm!
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