410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

farmer’s carry

Labor Day 2014

WOD at 9 and 10 and Bootcamps at 9:30 and 10:30 TODAY!  Barbell Club as usual in the evening! Navy Special Warfare Operator 1st Class Kevin Ebbert, 32, of Arcata, California, assigned to an East Coast-based Naval Special Warfare unit in Virginia Beach, Virginia, died Nov. 24, 2012 in
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She’s Got A Cannon

We’re collecting school supplies for Durham Public Schools!  Drop them in the bin by the front door! Did you miss the Snatch Seminar this past Saturday?  There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here
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The World Is Yours

Come visit our friends at Bull City CrossFit THIS SATURDAY for their Grand Opening Open House!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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Carrying a Farmer

The 2014 Reebok CrossFit Open is coming THIS WEEK!  Learn more here about Team CF Durham! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym today. 
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Turkey Pregame

CFD Holiday Party – Saturday, December 7th! 7-10pm at Surf Club!  Details here! Click Here For Today’s Schedule THANKSGIVING WEEK SCHEDULE Wednesday – Regular WODs and Bootcamps Thursday – WODs at 9 and 10am for all athletes and Bootcampers Friday - WODs at 9 and 10am for
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Downtown Farming

Click Here For Today’s Schedule KB Farmer’s Carry Double KB Rack Walks COACH RICK SCARPULLA WILL BE AT CFD ON Saturday/Sunday, September 21/22 for his ULTIMATE ATHLETE SEMINAR! Click here for more info Here’s what Rick wants you to know about his seminar: “OK, CrossFitters this
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