410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

front squat

Close My Eyes Forever

We’re hosting TWO Gymnastics Seminars this weekend! Space still available –  Click here TOMORROW is the “Helen Meets Grace” WOD during our 9 and 10am classes to support Breast Cancer research!  Everyone is welcome to WOD that day, but we hope you will also consider donating or s
Read More

Livin’ On A Prayer

Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!  
Read More

Pour Some Sugar On Me

We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
Read More

He Said There’s a Storm Coming In

WOD at 9 and 10 and Bootcamps at 9:30 and 10:30 on Labor Day Monday!  Barbell Club as usual in the evening!
Read More

I Used To Hate The Water

Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15!
Read More

She’s Got A Cannon

We’re collecting school supplies for Durham Public Schools!  Drop them in the bin by the front door! Did you miss the Snatch Seminar this past Saturday?  There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here
Read More

Ball Me, Blazer

Need some help with your Olympic lifts?  Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August!  here
Read More

It’s Coming Around

We’re hosting the Bull City Barbell Open this Saturday.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
Read More

Get Him A Body Bag

We’re hosting the Bull City Barbell Open this Saturday.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
Read More