410 W Geer St, Durham, NC 27701 (919) 907-1233

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handstand holds

Sleepy Hollows

Don’t forget!  Our new WOD schedule and class reservations began yesterday!  Let Dave know if you come across any technical glitches and we’ll get them worked out. Click over to this link to see all the ways you can schedule your WODs. There are a few tickets left for our Durham
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High Pulling

CFD 5th Anniversary Open House! THIS Saturday, 10am-2pm! Info here! Click Here For Today’s Schedule Hollow Holds Handstand Holds
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Firework Hangover

  CFD is going to see the Durham Bulls Game on Saturday, August 24th, 7:05pm! If you’d like to come along, tickets are $16.  Only a few left!  Email dave@crossfitdurham.com WOD for Friday 070513 -  Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE class s
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Revenge of the Hammer

Great job to everyone who competed at Saturday’s Weightlifting Meet!  Who’s up for a similar style event with a CrossFit Total? Post to comments. WOD for Wednesday 061913 -  Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE class starts): 3 Rounds of CF
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Chipper Jones

CFD hosts our very first in house Weightlifting Meet THIS Saturday! Email dave@crossfitdurham.com if you’d like to volunteer!  Friends and family welcome to come watch! WOD for Wednesday 060513 -  Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE class starts)
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