410 W Geer St, Durham, NC 27701 (919) 907-1233

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handstand pushup

Fight For What’s Right

Don’t forget to download the new totalWOD app to your smartphone!This app is fully integrated with your Mind Body account. You will be able to register for class (replaces Mind Body Connect app), review the workout, check out the daily leaderboard, and log your results all from
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It Don’t Help To Hide

Zombie Apocalypse WOD – This Friday in all classes!  Costumes encouraged!
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Sweep The Leg

We’re hosting the Bull City Barbell Open TOMORROW.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
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