410 W Geer St, Durham, NC 27701 (919) 907-1233

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handstand pushups

I Just Barfed On An Anthill

Yogability returns Sunday!  Make sure you reserve your spot! We’re hosting the Bull City Barbell Open on August 2nd!  Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)!  Email Dave if you’re interested in volunteering!
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Keep Your Friends Close

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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WOD for 061714

Did you miss our first Yogability Class this weekend?  Don’t worry!  We’ll be scheduling more soon!
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Tag Team Back Again

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page. Congratulations to our May Kool Aid Clubbers!  Check them out here!
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True To The Core

CFD Yogability Class coming on Sunday, June 15th!   This will be the first of many more to come!  Sign up as usual on the schedule page. Bicycles Video https://www.youtube.com/watch?v=NK0RJoQZTgQ Hovers Video https://www.youtube.com/watch?v=4gzz3ZKN7lQ
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Upside Down And Inside Out

Memorial Day “Murph” 9, 10, and 11am on 5/26 for all CrossFitters, Bootcampers, and Barbell Clubbers!  
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Cold War

Memorial Day “Murph” 9, 10, and 11am on 5/26!
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WOD for 050214

We are hosting a seminar this weekend with Rick Scarpulla.  It’s not too late to register if you want to attend (email Dave).   There will be NO OPEN gym on Saturday or Sunday (May 3rd/4th).  Classes and Barbell Club will go on as usual.  
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Qualifying Masters

Last chance to get tickets for our Durham Bulls outing on Saturday, April 26th at 5pm.  Email Dave if you still want to come!   OPEN GYM today from 10am-12pm!
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Snatch Gripping

Last chance to get tickets for our Durham Bulls outing on Saturday, April 26th at 5pm.  Email Dave if you still want to come!  
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