410 W Geer St, Durham, NC 27701 (919) 907-1233

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handstand pushups

When The Children Cry

Saturday is the “Helen Meets Grace” WOD during our 9 and 10am classes to support Breast Cancer research!  Everyone is welcome to WOD that day, but we hope you will also consider donating or starting your own fundraising page to support this worthy cause.  You can do that here We’
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Razzle ‘n’ A Dazzle

FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
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We’re All Pretty Bizarre

FREE Nutrition Q&A with Dr. Peters NEXT Saturday, October 11th!  Sign up here
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Pain Don’t Hurt

We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Pain Can Be Controlled

We will have an abbreviated schedule next Monday for Labor Day!  Make sure you check it out!
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Mr. Jokey Joke Maker

Need some help with your Olympic lifts?  Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August!  here
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I Just Barfed On An Anthill

Yogability returns Sunday!  Make sure you reserve your spot! We’re hosting the Bull City Barbell Open on August 2nd!  Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)!  Email Dave if you’re interested in volunteering!
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Keep Your Friends Close

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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WOD for 061714

Did you miss our first Yogability Class this weekend?  Don’t worry!  We’ll be scheduling more soon!
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Tag Team Back Again

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page. Congratulations to our May Kool Aid Clubbers!  Check them out here!
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