410 W Geer St, Durham, NC 27701 (919) 907-1233

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hang power clean

Discover The Hero Within

ANNOUNCEMENT: Sign up now for the Carolina Fitness Challenge taking place  at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th. Who will be crowned the “Fittest In Carolina”? WOD for Monday 1001209 — Today’s Schedule — Click H
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Let's Get Nasty

   WOD for Thursday 1000109 — Today’s Schedule — Click Here “Nasty Girls” 3 Rounds For Time: 50 Squats 7 Muscle Ups 10 Hang Power Cleans (135/95) Post Time To Comments  This is s CrossFit Benchmark WOD. Sub for muscle ups is assisted muscle ups or 4 pullu
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New Year, New Girls — "Nasty Girls"

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure.  Click here to register for our Team and let’s raise $10,000 for these two worthy causes.  Learn more about wh
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Grrrrizly Bear

National Fight Gone Bad IV Fundraiser –  Saturday, September 26th.  More info here!  Join Our Team! Sign up here for Foundations Classes Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Starting August 18th  – Tues, Thurs @ 7pm (meets 4 times) Saturday 090725
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5-7-10 Blastoff!

Only 5 spots left for the OLY SEMINAR on the 19th! Sign up here for Foundations Classes Starting July 7th  – Tues, Thurs @ 7pm (meets 4 times) Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Sign up her
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Time To Get Nasty

DON’T FORGET TO REGISTER FOR THE CROSSFIT TOTAL ON SATURDAY, MAY 30th!  Sign up here for CrossFit Kids — More Info Here Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 18 times) Sign up here for Bootcamps Starting on June 1st 6:15am – Mon, Weds, Fri 7:15am R
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Giving You a Complex

CROSSFIT KIDS PROGRAM COMING IN JUNE! CHECK IT OUT!  Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th– Tues, Thurs @ 7:00pm (meets 4 times) Sunday 090503 5 Rounds For Time: 15 Deadlifts (135lbs/95lbs) 12 Hang Pow
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