410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

kettlebell swings

Never Rat On Your Friends

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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Put A Ring On It

Did you miss our first Yogability Class this weekend?  Don’t worry!  It returns on Sunday, July 20th and Sunday, July 27th!
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Doubled Over and Under

Did you miss our first Yogability Class this weekend?  Don’t worry!  It returns on Sunday, July 20th and Sunday, July 27th!
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Yo Spike, I Got The Sotts

Good luck to CFDer Kristine Olmsted and CFD Coaches Tripp and Lori and the NC Powerlifting Championships tomorrow!
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Hero WOD “TK”

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page. Congratulations to our May Kool Aid Clubbers!  Check them out here!
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Suns Out Guns Out

Memorial Day “Murph” 9, 10, and 11am on 5/26 for all CrossFitters, Bootcampers, and Barbell Clubbers!   Sign up as you normally would for WODs!  
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Cold War

Memorial Day “Murph” 9, 10, and 11am on 5/26!
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Hell Or High Water

We are hosting a seminar this weekend with Rick Scarpulla.  It’s not too late to register if you want to attend (email Dave).   There will be NO OPEN gym on Saturday or Sunday this weekend (May 3rd/4th).  Classes and Barbell Club will go on as usual.  
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Doubled Under

Thanks to everyone for helping to make the new sign in system roll out go smoothly last week.  If you encounter any technical issues, please email Dave asap so they can be addressed.  If you see that a class is full when you attempt to register, that means that it is.  Please don’t ju
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Pollen Clean Up

Don’t forget!  Our new WOD schedule and class reservations begin TODAY!  Let Dave know if you come across any technical glitches and we’ll get them worked out. Click over to this link to see all the ways you can schedule your WODs. There are a few tickets left for our Durham Bul
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