410 W Geer St, Durham, NC 27701 (919) 907-1233

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kettlebell swings

Rapped Up

Don’t forget!  Our new WOD schedule and class reservations begin on Monday, April 14th!  The reservation system is already live.  Please start to try it out and let Dave know if you come across any technical glitches. Click over to this link to see all the ways you can schedule your W
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Before The Beatdown

The fifth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here. We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Co
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Running Russians

The second workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! Today is the last day to register for the Rick Scarpulla Seminar on May 3/4! OPEN GYM today from 10am-12pm!  
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Pistoleros

Great job to everyone who took on Open WOD 14.2!  Check out the CFD leaderboard in the sidebar to the right!
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Close Encounters

The second workout of the 2014 Reebok CrossFit Open will be announced tonight at 8pm!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to
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Frelen

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Cabin Fever

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Tuesday Cleaning

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Sinister Sixes

Click here for today’s schedule ENDURANCE WORKOUT tonight at 6pm!  
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New Year Games Begin

Registration for the CF Games Open begins on January 15th!  Get your heads right! Click Here For Today’s Schedule Our new 6 week programming cycle begins today.  You can see the general outline here. ENDURANCE WORKOUT tonight at 6pm!
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