Kettlebell Swings | CrossFit Durham - Part 5
410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

kettlebell swings

Nothin Lasts Forever

Don’t forget to download the new totalWOD app to your smartphone! This app is fully integrated with your Mind Body account. You will be able to register for class (replaces Mind Body Connect app), review the workout, check out the daily leaderboard, and log your results all from the s
Read More

Off To Never Never Land

New programming cycle starts this week.  Here’s the template We’re holding a CrossFit Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More

First, Wash All Car

Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
Read More

Knock His Block Off

A lot of folks are just getting back into town.  In case you missed it, here’s the link  to our current WOD template Need Gymnastics help?  Check out these upcoming seminars – click here!
Read More

Come With Me If You Want To Live

WOD at 9 and 10 and Bootcamps at 9:30 and 10:30 on Labor Day Monday!  Barbell Club as usual in the evening!
Read More

I Used To Hate The Water

Yogability returns Sunday for good with Coach Erin!  Every Sunday at 12:15!
Read More

Nobody Makes Me Bleed My Own Blood

Need some help with your Olympic lifts?  Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August here!  Only a few spots remain!
Read More

Partner In Crime

Thank you to everyone who came to volunteer, lift, and cheer at the Bull City Barbell Open yesterday!
Read More

Brothers Gotta Hug

Yogability returns this Sunday!  Make sure you’ve reserved your spot! We’re hosting the Bull City Barbell Open on August 2nd!  Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)!  Email Dave if you’re interested in volunteer
Read More

Double Down Drama

Yogability Class with Coach Erin returns TOMORROW and next Sunday!  Make sure to reserve your spot! We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in fro
Read More