410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

knees to elbows

The Morning After

THANK YOU TO EVERYONE WHO CAME OUT FOR THE GRAND OPENING PARTY !  WE HOPE YOU HAD A GREAT TIME!  Sign up here for Foundations Classes Starting June 9th  – Tues, Thurs @ 7pm (meets 4 times) Starting June 23rd  – Tues, Thurs @ 7pm (meets 4 times) Sunday 090607 10 Rounds for
Read More

Dead Man's Curve

NEW CF DURHAM BOOTCAMPS START ON JUNE 1st and CROSSFIT KIDS STARTS JUNE 8th! Sign up here for CrossFit Kids — More Info Here Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 18 times) Sign up here for Bootcamps Starting on June 1st 6:15am – Mon, Weds, Fri 7:15am ̵
Read More

Your Thruster Never Looked So Shiny

NEXT FOUNDATIONS CLASS TOMORROW NIGHT! Sign up here for CrossFit Kids — More Info Here Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 18 times) Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th– Tues,
Read More

Grip It and Rip It

Check out our NEW Running and Endurance Coaching Program! Sign up here for Foundations Classes Starting April 28th– Tues, Thurs @ 7:00pm (meets 4 times) Thursday 0904016 Deadlift 3, 3, 3 –Rest– 15-9-6 rep rounds for time: Overhead Squats (95lbs/65lbs) Knees to Elbows
Read More

How Hard Can It Be?

New Bootcamp Sessions Begin on Monday, April 13th CrossFit Bootcamp – Mon, Weds, Fri @ 7:15am (open to the public) Too Sexy Bootcamp — Mon, Wed, Fri @ 7:00pm (open to Too Sexy members) Durham Parks and Rec Bootcamp – Mon, Wed, Fri @ 6:15am (open to Durham Parks/Rec E
Read More

Get the Soap! You're Gonna Be "Filthy"!

Please make sure you have read the Important Announcement  We are moving to the new location on Saturday!   Regular WODs will be held at 9am, 10am, and Beginners Class at 11am.  If you’re available to help with the move we’d appreciate the extra hands!  Thursday 090402 
Read More

Say It Ain't So

New t-shirts are in with our new logo!  Shirts are $20, available in every size from small to XL.  See a coach at your next WOD to pick one up! Olympic Weightlifting Class is today from 12-3!  For more info on this workshop click on Upcoming Events or email dave@crossfitdurham.com.   
Read More