410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

power clean

Great Shot By The Submissive

LAST CHANCE to drop off school supplies for Durham Public Schools!  Drop them in the bin by the front door! Did you miss the Snatch Seminar this past Saturday?  There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here
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Sweep The Leg

We’re hosting the Bull City Barbell Open TOMORROW.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
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Get Him A Body Bag

We’re hosting the Bull City Barbell Open this Saturday.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
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I Just Barfed On An Anthill

Yogability returns Sunday!  Make sure you reserve your spot! We’re hosting the Bull City Barbell Open on August 2nd!  Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)!  Email Dave if you’re interested in volunteering!
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Fat Guy In A Little Coat

We’re hosting the Bull City Barbell Open on August 2nd!  A couple spots remain for lifters – don’t be shy!  Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)!
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Hey Now You’re An All Star

Yogability Class with Coach Erin returns this Sunday and next!  Make sure to reserve your spot! We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front o
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So You Wanna Be a Rock Superstar

Yogability Class with Coach Erin returns this Sunday and next!  Make sure you reserve your spot! We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front
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What Will You Do Without Freedom?

Thanks to everyone who came out for our July 4th “Don” yesterday!  Here’s another fun WOD to celebrate America’s Independence Weekend!
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Hero WOD “Badger”

Good luck to CFDer Kristine Olmsted and CFD Coaches Tripp and Lori and the NC Powerlifting Championships tomorrow! Join Coach Erin for our first YOGABILITY class tomorrow at noon!
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Not Enough Indians

CFD Yogability Class coming SUNDAY!  This will be the first of many more to come!  Sign up as usual on the schedule page. “Yogability classes are focused on finding the balance between effort and ease of movement. When athletes push themselves in specific, patterned ways, mobili
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