410 W Geer St, Durham, NC 27701 (919) 907-1233

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press

Always Keep Your Mouth Shut

Join us on TOMORROW  for the Hero WOD “Don” at 9 and 10am!  All athletes, BBC members, and Bootcampers are welcome!  Sign up on the schedule page.
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Make Him An Offer He Can’t Refuse

Come visit our friends at Bull City CrossFit THIS SATURDAY for their Grand Opening Open House!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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WOD for 061714

Did you miss our first Yogability Class this weekend?  Don’t worry!  We’ll be scheduling more soon!
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Tabata Lambada

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page. “Yogability classes are focused on finding the balance between effort and ease of movement. When athletes push themselves in specific, patterne
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Saturday KB Snatchin

Are you following our Nutrition Group on Facebook?  
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WOD for 050314

We are hosting a 2-day seminar with Coach Rick Scarpulla this weekend.  There is NO OPEN gym today or tomorrow!  Classes will go on as usual.   COMMUNITY WORKOUT today at 11am!
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Stop The Pressing

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday B
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Frelen

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Winter Weather Chipper

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Pressing Out

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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