410 W Geer St, Durham, NC 27701 (919) 907-1233

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press

Hardcore to the Core

Want to compete in an endurance event?  CLICK HERE Sign up here for CrossFit Kids — More Info Here Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 16 times) Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th&
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Breaking In the New Track

Sign up here for Foundations Classes Starting April 14th– Tues, Thurs @ 7:00pm (meets 4 times) Starting April 28th– Tues, Thurs @ 7:00pm (meets 4 times) New Bootcamp Sessions Begin on Monday, April 13th CrossFit Bootcamp – Mon, Weds, Fri @ 7:15am (open to the public)
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The Weight of the World On Your Shoulders

Our next Foundations Class starts tonight at 7pm.  Click here to learn more and here to sign up.  New t-shirts are in with our new logo!  Shirts are $20, available in every size from small to XL.  Tuesday 090331 Shoulder Press 1-1-1-1-1 Push Press 3-3-3-3-3 Push Jerk (or Split Jerk) 5
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Run and Press, then Run Some More

Sign Up Here for the Olympic Weightlifting Class this Saturday from 12-3!   For more info on this workshop click on Upcoming Events or email dave@crossfitdurham.com.    Wednesday 090325 Complete AMRAP in 20 minutes of: Run 400m Max Reps Shoulder Press (95lbs/65lbs) Post Number of Roun
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