410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

pullups

Here She Comes Again

CROSSFIT KIDS PROGRAM COMING IN JUNE! CHECK IT OUT!  Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th– Tues, Thurs @ 7:00pm (meets 4 times) Friday 090501 Thrusters 3, 3, 3 –Rest– “Helen” 3
Read More

Don't Get Hung Out To Dry

CROSSFIT DURHAM GETTING LOVE ON THE CROSSFIT HQ AFFILIATE PAGE EARLIER THIS WEEK!  Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th– Tues, Thurs @ 7:00pm (meets 4 times) Thursday 0904030 Hang Cleans 5, 5, 5 ̵
Read More

Blind Date with "Erin"

CHECK OUT THE UPDATED CLASS SCHEDULE!  Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th– Tues, Thurs @ 7:00pm (meets 4 times) Wednesday 0904029 “Erin” 5 Rounds For Time: 15 Dumbbell Split Cleans (35lb
Read More

WOD for Wednesday 090422

NEW WOD CLASSES ADDED THIS WEEK! CHECK OUT THE UPDATED CLASS SCHEDULE!  Sign up here for Foundations Classes Starting April 28th– Tues, Thurs @ 7:00pm (meets 4 times)Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th–Tues, Thurs @ 7:00pm (meets
Read More

A Four Letter Lady

Interested in competing in the Doughman?  Greg is putting a CrossFit Durham team together.  Email him if you’re interested (greg@crossfitdurham.com) Sign up here for our NEW Running and Endurance Program! Sign up here for Foundations Classes Starting April 28th– Tues, Thur
Read More

There's Nothing Like a Good Snatch

Interested in competing in the Doughman?  Greg is putting a CrossFit Durham team together.  Email him if you’re interested (greg@crossfitdurham.com) Sign up here for our NEW Running and Endurance Program! Sign up here for Foundations Classes Starting April 28th– Tues, Thur
Read More

Siamese Sisters

Interested in competing in the Doughman?  Greg is putting a CrossFit Durham team together.  Email him if you’re interested (greg@crossfitdurham.com) Sign up here for our NEW Running and Endurance Program! Sign up here for Foundations Classes Starting April 28th– Tues, Thur
Read More

Strength and Metcon?

Check out our NEW Running and Endurance Coaching Program! Sign up here for Foundations Classes Starting April 14th– Tues, Thurs @ 7:00pm (meets 4 times) Starting April 28th– Tues, Thurs @ 7:00pm (meets 4 times) New Bootcamp Sessions Begin Today! CrossFit Bootcamp – M
Read More

How Hard Can It Be?

New Bootcamp Sessions Begin on Monday, April 13th CrossFit Bootcamp – Mon, Weds, Fri @ 7:15am (open to the public) Too Sexy Bootcamp — Mon, Wed, Fri @ 7:00pm (open to Too Sexy members) Durham Parks and Rec Bootcamp – Mon, Wed, Fri @ 6:15am (open to Durham Parks/Rec E
Read More

1st of the Month….You Know What That Means

Please make sure you have read the Important Announcement  New t-shirts are in with our new logo!  Shirts are $20, available in every size from small to XL.  Wednesday 090401 “Helen” 3 Rounds for Time: Run 400m 21 Kettlebell Swings 12 Pullups Post Load to Comments Today
Read More