Pullups | CrossFit Durham - Part 48
410 W Geer St, Durham, NC 27701 (919) 907-1233

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pullups

Weekend "Clean"Up

Thanks to everyone who came out Saturday for Fight Gone Bad IV!   So far our team has raised just over $8000!  Donations are still open until midnight tonight….tell your friends! DONATE HERE   WOD for Monday 090928 — Today’s Schedule — Click Here Snatch 3-3-3-3
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Snatch And Pull

Only 4 DAYS til Fight Gone Bad IV!   Are your donations in order? Our goal is for every participant to raise AT LEAST $150!  WOUNDED WARRIORS NEED OUR HELP! TEAM REGISTRATION   WOD for Tuesday 090922 — Today’s Schedule — Click Here Snatch 3-3-3-3-3 –Rest–
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Cindy Brought A Friend

Rowing Clinic –  THIS SATURDAY, September 19th, 12-1pm.  FREE.  More info here.  10 Spots Left!  Reserve your spot here  Fight Gone Bad IV Participants!   Are you ready for the Fight???  Are your donations in order? TEAM REGISTRATION   WOD for Thursday 090917 — Today’
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Just Can't Let Her Go

**GYM SCHEDULE UPDATE** In response to recent feedback, we launch our new schedule today!  The following evening and weekend WOD classes, Endurance WODs and Open Gym times are in effect:  Monday – Endurance WOD – 6pm (NEW TIME) Monday – WOD – 7pm (NEW CLASS) Tu
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We Will Never Forget

WOD for Friday 090911 — Today’s Schedule — Click Here “Josh” For Time: 21 Overhead Squats (95/65) 42 Pullups 15 Overhead Squats 30 Pullups 9 Overhead Squats 18 Pullups Post Time to Comments SSG Joshua Hager, United States Army, was killed Thursday, Februa
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One Bar, Three Girls

Fight Gone Bad IV is less than three weeks away!  We have 24 people registered and $1900 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Thursday 090910 — Today’s Schedule — Click Here Snatch 3-3-3-3-3 –Rest– 12-
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Quick Draw Artist

LABOR DAY SCHEDULE — WODs at 11am & 12pm We need your help for  Fight Gone Bad IV!  We have 22 people registered and $1700 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Sunday 090906 — Today’s Schedule — Click He
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Prison Break

We need your help for  Fight Gone Bad IV!  We have 22 people registered and $1700 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Thursday 090902 — Today’s Schedule — Click Here 10 Rounds For Time: Sprint 100m 10 Pullups Pos
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New Month, New PR's

We need your help for  Fight Gone Bad IV!  We have 22 people registered and $1400 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Tuesday 090901 — Today’s Schedule — Click Here Back Squat Warmup: 3-2-2 Work:  1-1-1 –Re
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Trekking Up A Mountain

We need your help for  Fight Gone Bad IV!  We have 22 people registered and $1400 raised so far! Please register for our Team and help us meet our goal of $10,000!  Sign Up Here For Bootcamp – Next Session Begins Sept. 9th CrossFit Bootcamp - Mon, Weds, Fri @6:15am CrossFit Boot
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