410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

pullups

Viva Las Vegas

CFD is hosting the 2014 Bull City Barbell Open on Saturday, August 2nd – a USA Weightlifting sanctioned meet!  YOU should sign up to compete.  As a local meet, it’s perfect for first timers, and will be a great opportunity to learn more about competing and yourself.  Click here for mo
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WOD for 061614

Did you miss our first Yogability Class yesterday?  Don’t worry!  We’ll be scheduling more soon!
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Hero WOD “Badger”

Good luck to CFDer Kristine Olmsted and CFD Coaches Tripp and Lori and the NC Powerlifting Championships tomorrow! Join Coach Erin for our first YOGABILITY class tomorrow at noon!
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WOD for 061214

CFD Yogability Class coming SUNDAY!  This will be the first of many more to come!  Sign up as usual on the schedule page. “Yogability classes are focused on finding the balance between effort and ease of movement. When athletes push themselves in specific, patterned ways, mobili
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Hero WOD “TK”

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page. Congratulations to our May Kool Aid Clubbers!  Check them out here!
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Such A Good Vibration

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page.
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Max Reppin Benchin

Still sore from Memorial Day “Murph”?  Take a day off!  It won’t kill you!
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Memorial Day “Murph” 2014

Thank you to all the men and women who have given the ultimate sacrifice so that we may live  in freedom!  Memorial Day “Murph” 9, 10, and 11am TODAY for all CrossFitters, Bootcampers, and Barbell Clubbers!   Sign up as you normally would for WODs on the schedule page!  
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Memorial Partner WOD

Memorial Day “Murph” 9, 10, and 11am on 5/26 for all CrossFitters, Bootcampers, and Barbell Clubbers!   Sign up as you normally would for WODs!  
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Franzibeth

Memorial Day “Murph” 9, 10, and 11am on 5/26!  
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