410 W Geer St, Durham, NC 27701 (919) 907-1233

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ring dips

Dizzy Miss Lizzy

Only 6 more weeks to register and raise funds for Fight Gone Bad IV!  We’re at $550 so far! What are you waiting for?   Click here to register for our Team WHY YOU SHOULD REGISTER TODAY – CLICK HERE! Sign up here for next Foundations Class Starting Tues, August 18th  ̵
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Horsepower

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure. Register for our Team and and let’s raise $10,000 for these two worthy causes.    Visit the Official FGBIV Web
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30-30 Club

BOOTCAMPS START AGAIN MONDAY, JULY 20th!  The OLY SEMINAR is tomorrow!  You can still participate if you want and you do not have to be good at Olympic Lifting to come (that’s what it’s for)! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7p
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Dip, Push, and Press

On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  Spots are filling up! More info here! Sign up here for Foundations Classes Starting July 7th  – Tues, Thurs @ 7pm (meets 4 times) Starting July 21st  – Tues,
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Nate

New T-Shirts Available!  Click here! On Sunday, July 19th, we will host Coach Chris Wilkes of CrossFit Chesapeake for an OLYMPIC WEIGHTLFITING SEMINAR!  Space is VERY limited so sign up today! More info here! Sign up here for Foundations Classes Starting June 23rd  – Tues, Thurs
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The Morning After

THANK YOU TO EVERYONE WHO CAME OUT FOR THE GRAND OPENING PARTY !  WE HOPE YOU HAD A GREAT TIME!  Sign up here for Foundations Classes Starting June 9th  – Tues, Thurs @ 7pm (meets 4 times) Starting June 23rd  – Tues, Thurs @ 7pm (meets 4 times) Sunday 090607 10 Rounds for
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Going Up, Going Down

ONLY 1 DAYS LEFT TO REGISTER FOR THE CROSSFIT TOTAL EVENT!  There will be awards given to both the Men and Women with the Highest Total and ALSO to the best total calculated on a POUND FOR POUND basis!  Everyone can participate in this event with something on the line!  GET SIGNED UP!
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Take Your Med Ball to Work Day

Good luck this weekend to CrossFit Durham Coach, Mitchell Osbourne, and Athlete, Sarah Dunsmore, at the Midwest Regional Qualifiers for the 2009 CrossFit Games!  Follow their results here! UPDATE — 5:00pm, Saturday – Sarah in 1st place after Day 1 with a +2:00 lead and Mit
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You Clean Up Nice

Good luck this weekend to CrossFit Durham Coach, Mitchell Osbourne, and Athlete, Sarah Dunsmore, at the Midwest Regional Qualifiers for the 2009 CrossFit Games!  Follow their results here! NEW CF DURHAM BOOTCAMPS START ON JUNE 1ST! Sign up here for CrossFit Kids — More Info Here
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Nothing Is Much Better Than….

Want to compete in an endurance event?  CLICK HERE Sign up here for CrossFit Kids — More Info Here Starting June 8th–Mon, Wed, Fri @ 4:00pm (meets 16 times) Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th&
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