410 W Geer St, Durham, NC 27701 (919) 907-1233

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ring dips

Bar To Throat

The first workout of the 2014 Reebok CrossFit Open has been announced!  You can STILL register to compete and be part of Team CFD!  You have until 8pm tonight! Learn more here! ENDURANCE WORKOUT tonight at 6pm!
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Stop The Pressing

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the CrossFit Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday B
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Frelen

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Winter Weather Chipper

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Partner Sprints

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm!
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Pressing Out

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Olive Pressed

We’re hosting the Carolina Fitness Challenge on Saturday, January 18th!  Be there to cheer on your fellow CFDers! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm!
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New Year's Day 2014

HAPPY NEW YEAR CFD! WODs today at 10 and 11am!  
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The Grinch 2013

Merry Christmas! We are open for one workout today at 10am! Holiday Week Schedule Christmas Day – 10am WOD only Thursday – WODs at 8:30, 11:30, 5, 6, 7pm and Barbell Club Friday – WODS at 8:30, 11:30am, 5, 6pm Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,
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Franabeth

Holiday Yoga Event with our friends from Lululemon and Patanjali’s Yoga tomorrow morning at 10:30 in the big room! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am – 2pm! Holiday Week Schedule Christmas Eve – No 5, 6, 7pm WODs or Barbell
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