410 W Geer St, Durham, NC 27701 (919) 907-1233

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run

You Better Run Fast

Fight Gone Bad IV is less than three weeks away!  We have 24 people registered and $1900 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Tuesday 090908 — Today’s Schedule — Click Here Clean and Jerk 3-3-3-3-3 –RestR
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Prison Break

We need your help for  Fight Gone Bad IV!  We have 22 people registered and $1700 raised so far! Please register for our Team and help us meet our goal of $10,000!  WOD for Thursday 090902 — Today’s Schedule — Click Here 10 Rounds For Time: Sprint 100m 10 Pullups Pos
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Lucky Seven

We need your help for  Fight Gone Bad IV!  We have 21 people registered and $1050 raised so far! Please register for our Team and help us meet our goal of $10,000!  Sign Up Here For Bootcamp – Next Session Begins Sept. 9th CrossFit Bootcamp - Mon, Weds, Fri @6:15am CrossFit Boot
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Running Snatches

We need your help for  Fight Gone Bad IV!  Please register and help us meet our goal of $10,000!   Click here to register for our Team WOD for Thursday 090820 — Today’s Schedule — Click Here For Time: Row 500m 30 Power Snatch (115/75)  Run 400m    30 Burpees Row 500m
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One Leg, Two Arms, Two Hips

Have you signed up yet for  Fight Gone Bad IV!  Please register and help us meet our goal of $10,000!   Click here to register for our Team WHY YOU SHOULD REGISTER TODAY – CLICK HERE! Sign up here for next Foundations Class Starting Tues, August 18th  – Tues, Thurs @ 7pm (
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Stacking Boxes

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure.  Click here to register for our Team and let’s raise $10,000 for these two worthy causes.  Learn more about wh
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Brunch With Nancy

On Saturday, September 26th CrossFit Durham will take part in Fight Gone Bad IV, a nationwide fundraiser benefiting the Wounded Warrior Project and Athletes For A Cure. Register for our Team and and let’s raise $10,000 for these two worthy causes.    Visit the Official FGBIV Web
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Get Under It

If anyone is interested in THE MARINE MUD RUN 2009, sign up on the board at the box or email Kipmaster B:  allison.betof@gmail.com Sign up here for Foundations Classes Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Friday 090723 — Today’s WOD Schedule ̵
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Thrust And Run

BOOTCAMPS START AGAIN TOMORROW!  REGISTER BELOW!   The OLY SEMINAR is today from 9am-5pm.  Regular WODs will be held today outside at 11am and 12pm! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  – Tues, Th
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Lil' Eva

BOOTCAMPS START AGAIN MONDAY, JULY 20th!   2 Spots left to be filled for the OLY SEMINAR this Sunday! Sign up here for Foundations Classes Starting July 21st  – Tues, Thurs @ 7pm (meets 4 times) Starting August 4th  – Tues, Thurs @ 7pm (meets 4 times) Sign up here for Boot
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