Run | CrossFit Durham - Part 44
410 W Geer St, Durham, NC 27701 (919) 907-1233

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Veterans Day Salute

Less than three weeks left to register for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Open to ALL Fitness Levels!  Sign up to join the fun! Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing!  WOD for Wednes
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Keepin It Tight Chipper

Registration is filling up for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Open to ALL Fitness Levels!  Sign up to join the fun! Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing!  We need volunteers to help
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Extra Sleep, Extra Pain

Registration is filling up for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Open to ALL Fitness Levels!  Sign up to join the fun! Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing!  We need volunteers to help
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Rock It Out

Registration is filling up for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Open to ALL Fitness Levels!  Sign up to join the fun! Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing!  We need volunteers to help
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One Bar, Three Times The Hurt

Registration is filling up for the Carolina Fitness Challenge taking place at CrossFit Durham on Saturday, December 12th!  Open to ALL Fitness Levels!  Sign up to join the fun! Registration deadline: Nov. 30th The event will be sponsored by Forged Clothing!   WOD for Wednesday 102809
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Little Branches In The Chipper

Sign up now for the Carolina Fitness Challenge taking place  at CrossFit Durham on Saturday, December 12th!  Open to ALL Fitness Levels! Registration deadline: Nov. 30th Who will be crowned the “Fittest In Carolina“? WOD for Wednesday 1002109 — Today’s Schedule
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Sunday Morning Mash

Sign up now for the Carolina Fitness Challenge taking place  at CrossFit Durham on Saturday, December 12th!  Open to ALL Fitness Levels! Registration deadline: Nov. 30th Who will be crowned the “Fittest In Carolina“? WOD for Sunday 1001809 — Today’s Schedule &#
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Pick Your Poison

ANNOUNCEMENT: Sign up now for the Carolina Fitness Challenge taking place  at CrossFit Durham on Saturday, December 12th!  Registration deadline: Nov. 30th. Who will be crowned the “Fittest In Carolina”? WOD for Tuesday 1001309 — Today’s Schedule — Click
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A Lil' Bit Of Cindy's All I Need

Come out Saturday night to support our member, Jessica B (aka Hannan Sultan) in Cairo Calling, A Night of Sizzling Egyptian Dance! WOD for Friday 1000909 — Today’s Schedule — Click Here For Time: Run 400m 5 Rounds of “Cindy” (5 pullups, 10 pushups, 15 air
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Tearing Down A KB Pyramid

WOD for Tuesday 1000609 — Today’s Schedule — Click Here Deadlift 3-3-3-3-3 –Rest– 10-9-8-7-6-5-4-3-2-1 Rep Rounds of: Kettlebell Swings (52/35) Sprint 100m Post Time To Comments  This WOD should be completed in 6-8 minutes.  Scale loads accordingly to all
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