410 W Geer St, Durham, NC 27701 (919) 907-1233

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Slam Ball Mania

You can click here to find today’s WOD schedule
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Bear Down

OPEN GYM today from 10am – 12pm!  
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Dot Com Friday

Registration for the CF Games Open begins on January 15th!  Get your heads right! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm!
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New Year's Day 2014

HAPPY NEW YEAR CFD! WODs today at 10 and 11am!  
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New Year's Eve Nancy

Click Here For Today’s Schedule Holiday Week Schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11am Thursday-Sunday – Regular schedule
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WOD for 122913

Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11am Thursday-Sunday – Regular schedule
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WOD for 122613

Click Here For Today’s Schedule Holiday Week Schedule Thursday – WODs at 8:30, 11:30, 5, 6, 7pm and Barbell Club Friday – WODS at 8:30, 11:30am, 5, 6pm Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11
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Muscle Uppin

Holiday Yoga Event with our friends from Lululemon and Patanjali’s Yoga this Sunday at 10:30 in the big room! Click Here For Today’s Schedule Muscle Ups in Super Slow Motion Holiday Week Schedule Christmas Eve – No 5, 6, 7pm WODs or Barbell Club Christmas Day – 10am WOD only Thursday 
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WOD for 121513

Don’t forget about the holiday pet food drive to benefit the Durham County Animal Shelter!  Drop off your dog and cat food and treats in the bin at the gym! Click Here For Today’s Schedule OPEN GYM today from 10am-2pm!
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Racked

Check out CFDer, Ollie Glass, featured in the CrossFit Journal!  Click here Click Here For Today’s Schedule KB Rack Carry
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