Russian Twists | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233


russian twists

I Won’t Do That

Congratulations to everyone who completed the 2015 Open!  If you completed all 5 WODs and logged your scores email with your t-shirt size.  Team CFD shirts will be in by the end of April! WOD Strength: Power Clean warmup with increasing loads in the following s
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Russian Invasion

Great job to everyone who took on Open WOD 14.3!  Check out the CFD leaderboard in the sidebar to the right!
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