Situp | CrossFit Durham
410 W Geer St, Durham, NC 27701 (919) 907-1233



Snatchin and Stealin

Click Here For Today’s Schedule Labor Day Weekend Schedule Saturday – Regular Schedule Sunday – Regular Schedule Monday – WODs at 9 and 10am for all CF athletes and Bootcampers Breakdown of the elements in today’s Kettlebell Snatch Skill Segment COACH RICK SCAR
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Saturday Morning Pyramid

CROSSFIT KIDS PROGRAM COMING IN JUNE! CHECK IT OUT!  Sign up here for Foundations Classes Starting May 12th–Tues, Thurs @ 7:00pm (meets 4 times) Starting May 26th— Tues, Thurs @ 7:00pm (meets 4 times) Saturday 090502 For Time: Reps of 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 of the f
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WOD Thursday 090326

Sign Up Here for the Olympic Weightlifting Class this Saturday from 12-3!  For more info on this workshop click on Upcoming Events or email    Our next Foundations Class starts Tuesday, March 30th at 7pm.  Click here to learn more and here to sign up.  Thursda
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