410 W Geer St, Durham, NC 27701 (919) 907-1233

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situps

I Sure Do Like Pumpkins

Yogability returns next Sunday for good with Coach Erin!  Every Sunday at 12:15!  
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Now He’s A Philosophizer

Yogability returns tomorrow!  Make sure you reserve your spot!
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Ball Me, Blazer

Need some help with your Olympic lifts?  Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August!  here
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No Mercy, Sir

Yogability returns tomorrow!  Make sure to reserve your spot! Need some help with your Olympic lifts?  Check out the Snatch and Clean & Jerk seminars we’re doing in August!  here
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Fat Guy In A Little Coat

We’re hosting the Bull City Barbell Open on August 2nd!  A couple spots remain for lifters – don’t be shy!  Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)!
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It’s Gonna Be A Good Summer

We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front of all your friends!  Ask Dave about 50% off your registration fee if you’
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Declaration Day

Join us for WODs today at 9 and 10am!  Sign up on the schedule page. “When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equ
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An Offer You Can’t Refuse

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!  
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Keep Your Friends Close

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!
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Father’s Day 2014

Happy Father’s Day to all our CFD Dads! Join Coach Erin for our first Yogability Class today at noon!
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