Situps | CrossFit Durham - Part 16
410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

situps

Get Up and Over

ASHLEY’S GOING TO REGIONALS FUNDRAISER! Saturday, April 17th, 12pm-2pm!  Raffle tickets available now! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Foundations Classes!! WOD for Thursday 041510 – Click Here For Today’s Schedule  3 Rounds Fo
Read More

New Beginnings

NEW BOOTCAMPS START TODAY! ASHLEY’S GOING TO REGIONALS FUNDRAISER! Saturday, April 17th, 12pm-2pm!  Raffle tickets available now! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Foundations Classes!! WOD for Monday 041210 – Click Here For Today̵
Read More

Little Orphan "Annie"

Day 2 of the 2010 CrossFit Games NC/SC Sectionals! Go Allison, Ashley, and Mitchell! Durham Indoor Rowing Trials! Registration Deadline March 13th — REGISTER NOW! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Foundations Session on March 9th! WOD
Read More

Kettlebell Krunch

Womens Self-Defense Seminar!! Saturday, April 24th — REGISTER NOW! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Foundations Session on March 9th! WOD for Thursday 030410 – Click Here For Today’s Schedule 50-40-30-20-10 Rep Rounds For
Read More

Roller Coaster

Check out some of our athletes in action on our YouTube channel! We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Sessions! WOD for Sunday 022810 – Click Here For Today’s Schedule Weighted Dips 1-1-1-1-1 -Rest– For Time
Read More

Surfin USA

Are you following us on Facebook yet?  *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next Foundations Class or February Bootcamps will receive ONE MONTH FREE! Help us spread the word about CrossFit Durham! WOD for Wednesday 021010 &#
Read More

To The Max

*ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will receive ONE MONTH FREE! Help us spread the word about CrossFit Durham! WOD for Tuesday 012610 – Click Here For Today’s
Read More

Low Hanging Fruit

Congratulations to our most recent Foundations graduates! Keith Roberts Matt Reeder Chris Villani (our youngest athlete to date!) *ATHLETE ANNOUNCEMENT* From now until the end of February, all athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will
Read More

Pistol Whipped

*ATHLETE ANNOUNCEMENT* From now until the end of February, all athletes who refer a friend to our next two Foundations Classes or February Bootcamps  will receive ONE MONTH FREE! Help us spread the word about CrossFit Durham!  WOD for Friday 012210 – Click Here For Today’s
Read More

A Couple of Couplets

Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st.  More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! January FOUNDATIONS Classes Starting January 26th (Tues/Thurs @7pm) WOD for Tuesday 011210 – Click Here For Today’s Sche
Read More