410 W Geer St, Durham, NC 27701 (919) 907-1233

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sumo deadlift high pull

We’ve Been Mushed

Yogability Class with Coach Erin returns this Sunday and next!  Make sure to reserve your spot! We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front o
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Pulling and Thrusting

As you can see, the new website is up and running!  Still working out some kinks, but stay tuned for lots of great content!  Check out the article links below…these will be a new daily feature.  Be sure to post any thoughts and your time for today’s WOD to comments! Monday
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