Thrusters | CrossFit Durham - Part 14
410 W Geer St, Durham, NC 27701 (919) 907-1233

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thrusters

Leg Burner

Durham Indoor Rowing Trials — Saturday, 8:30am – 1pm Need A Reason To Come Watch? — Read This CROSSFIT TOTAL Saturday, April 3rd, 9am-Noon We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Sessions! WOD for Thursday 031810 
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Never Neverland

Only 2 Days Left To Registe for DIRT!! REGISTER NOW! We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Sessions! WOD for Thursday 031110 – Click Here For Today’s Schedule “Annie Are You OK?” 21-15-9 Rep Rounds For
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Bar Exam

Have you visited our YouTube Channel? We’re giving away ONE MONTH FREE to everyone who refers a friend to any of our upcoming Foundations Sessions! WOD for Thursday 022510 – Click Here For Today’s Schedule “Bar Exam” Perform all movements with an empty ba
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Thruster Time

Have you visited our YouTube Channel? We’re giving away ONE MONTH FREE to everyone who refers a friend to any of our upcoming Foundations Sessions! WOD for Wednesday 022410 – Click Here For Today’s Schedule Strength: Perform two Thrusters every minute on the minute f
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Blue Devil

Are you following us on Facebook yet?  *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next Foundations Class or February Bootcamps will receive ONE MONTH FREE! Help us spread the word about CrossFit Durham! WOD for Thursday 021110 
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Ball and Chain

DURHAM INDOOR ROWING TRIALS Saturday, March 20th — Register here! *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next Foundations Class or February Bootcamps will receive ONE MONTH FREE! Help us spread the word about CrossFit Du
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Fire Fight

DURHAM INDOOR ROWING TRIALS Saturday, March 20th — Register here! *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next Foundations Class or February Bootcamps will receive ONE MONTH FREE! Help us spread the word about CrossFit Du
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Snow Row

*DUE TO ICY CONDITIONS ALL OUR 0615, 0715 AND 0830 CLASSES AND BOOTCAMPS  ARE CANCELLED ON MONDAY MORNING*  DURHAM INDOOR ROWING TRIALS Saturday, March 20th — Register here! *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next Fo
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Acts Like Fran

Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st.  More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! 2010 BOOTCAMPS – Not Too Late To Join! 6:15am Bootcamp (M, W, F) 7:15am Bootcamp (M, W, F) 7:00pm Weight Loss Bootcamp (M, W,
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Curled Up In The Fetal Position

 ONLY 5 DAYS LEFT FOR YOUR HOLIDAY SHOPPING! One stop holiday shopping for CrossFitter!  Check out the CrossFit Durham Store for CrossFit t-shirts, weightlifting shoes, kettlebells, sandbags, books, dvd’s, training accessories, supplements, and more. Official Carolina Fitness Ch
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