410 W Geer St, Durham, NC 27701 (919) 907-1233

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thrusters

WOD for 062114

CFD is hosting the 2014 Bull City Barbell Open on Saturday, August 2nd – a USA Weightlifting sanctioned meet!  YOU should sign up to compete.  As a local meet, it’s perfect for first timers, and will be a great opportunity to learn more about competing and yourself.  Click
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Blustering and Thrustering

Are you using our WOD tracking app to keep track of your workouts at PRs?  You should be!  Read more here
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Partnered Up

Don’t forget!  Our new WOD schedule and class reservations begin on MONDAY!  The reservation system is live. Let Dave know asap if you come across any technical glitches. Click over to this link to see all the ways you can schedule your WODs.  You can schedule your WODs up to 60 DAYS
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Handerstood

The 2014 Reebok CrossFit Open is done!  Congratulations to everyone who made it through, toughed it out, and gave their all!  Check out the CFD Leaderboard in the sidebar to the right. Congratulations to our Top 3 Men and Women and to Gail Crabtree for finishing 158th in the WORLD in
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CF Open WOD 14.5

The fifth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here. Our first CF KIDS WORKOUT takes place today at 11am! COMMUNITY WORKOUT today at 11am!  Bring a friend!
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Frelen

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Farmer Walking

ENDURANCE WORKOUT tonight at 6pm!
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WOD for 122913

Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11am Thursday-Sunday – Regular schedule
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Partner Fran 100

Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am!  Bring a friend!  First timers welcome! OPEN GYM today from 11am-2pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 a
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Franabeth

Holiday Yoga Event with our friends from Lululemon and Patanjali’s Yoga tomorrow morning at 10:30 in the big room! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am – 2pm! Holiday Week Schedule Christmas Eve – No 5, 6, 7pm WODs or Barbell
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