410 W Geer St, Durham, NC 27701 (919) 907-1233

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thrusters

Frelen

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!  
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Farmer Walking

ENDURANCE WORKOUT tonight at 6pm!
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WOD for 122913

Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11am Thursday-Sunday – Regular schedule
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Partner Fran 100

Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am!  Bring a friend!  First timers welcome! OPEN GYM today from 11am-2pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 a
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Franabeth

Holiday Yoga Event with our friends from Lululemon and Patanjali’s Yoga tomorrow morning at 10:30 in the big room! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am – 2pm! Holiday Week Schedule Christmas Eve – No 5, 6, 7pm WODs or Barbell
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Bear Crawling

Check out CFDer, Ollie Glass, featured in the CrossFit Journal!  Click here Click Here For Today’s Schedule Pistol Demo for today’s skill segment Bear Crawl Demo
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Double Barrel

CFD Holiday Party – Saturday, December 7th! 7-10pm at Surf Club!  Details here! Click Here For Today’s Schedule Thanksgiving Week Schedule Wednesday – Regular WODs and Bootcamps Thursday – WODs at 9 and 10am for all athletes and Bootcampers Friday – WODs at 9 and 10a
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Shootin Sixes

CFD Holiday Party – Saturday, December 7th! 7-10pm at Surf Club!  Details here! Click Here For Today’s Schedule Our new 6 week programming cycle began this week and will carry us through Christmas.  You can view the template here. FREE COMMUNITY WORKOUT today at 11am!   OPEN GYM today
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Partner Fran 100

CFD is sending two teams to the Triangle Invitational at CF RTP TODAY! Event info here! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! There is NO OPEN GYM today!
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Daniel

Clean Seminar TOMORROW with Active Life Concepts! Not too late to attend.  Check it out here! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am-2pm! With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed
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