410 W Geer St, Durham, NC 27701 (919) 907-1233

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toes to bar

I Feel Shocked

Did you miss the Snatch Seminar last Saturday?  There are still a few spots for the Clean and Jerk Seminar on the 23rd! Click here
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Partner In Crime

Thank you to everyone who came to volunteer, lift, and cheer at the Bull City Barbell Open yesterday!
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Brothers Gotta Hug

Yogability returns this Sunday!  Make sure you’ve reserved your spot! We’re hosting the Bull City Barbell Open on August 2nd!  Classes will be cancelled that day, but everyone is welcome to come out and watch (and cheer)!  Email Dave if you’re interested in volunteer
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Mid Summer Classic

Yogability Class with Coach Erin returns this Sunday and next!  Make sure to reserve your spot! We’re hosting the Bull City Barbell Open on Saturday, August 2nd.  This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never competed before…home turf in front o
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Declaration Day

Join us for WODs today at 9 and 10am!  Sign up on the schedule page. “When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equ
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Always Keep Your Mouth Shut

Join us on TOMORROW  for the Hero WOD “Don” at 9 and 10am!  All athletes, BBC members, and Bootcampers are welcome!  Sign up on the schedule page.
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Gonna Be A Good Summer

Come visit our friends at Bull City CrossFit TOMORROW for their Grand Opening Open House from 11-2pm!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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WOD for 062114

CFD is hosting the 2014 Bull City Barbell Open on Saturday, August 2nd – a USA Weightlifting sanctioned meet!  YOU should sign up to compete.  As a local meet, it’s perfect for first timers, and will be a great opportunity to learn more about competing and yourself.  Click
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WOD for 061714

Did you miss our first Yogability Class this weekend?  Don’t worry!  We’ll be scheduling more soon!
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Yo Spike, I Got The Sotts

Good luck to CFDer Kristine Olmsted and CFD Coaches Tripp and Lori and the NC Powerlifting Championships tomorrow!
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