410 W Geer St, Durham, NC 27701 (919) 907-1233

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toes to bar

CF Open WOD 14.4

The fourth workout of the 2014 Reebok CrossFit Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score b
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Approaching The Bar

The third workout of the 2014 Reebok CrossFit Open will be announced tonight at 8pm!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score y
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Who’s Planking

The second workout of the 2014 Reebok CrossFit Open has been announced!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score you. Please do
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Close Encounters

The second workout of the 2014 Reebok CrossFit Open will be announced tonight at 8pm!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to
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Walled Off

The 2014 Reebok CrossFit Open is THIS WEEKEND!  Learn more here about Team CF Durham! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score before Monday nigh
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Snatch Before The Storm

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham!
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Dead.Lifted

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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Friday Snatching

The 2014 Reebok CrossFit Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!  
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Sinister Sixes

Click here for today’s schedule ENDURANCE WORKOUT tonight at 6pm!  
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Triple Trouble

Coming January 18th!  Be there to root on your fellow CFDers!
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