410 W Geer St, Durham, NC 27701 (919) 907-1233

Tag

wall ball

An Offer You Can’t Refuse

Join us on Friday, July 4th for the Hero WOD “Don” at 9 and 10am!  
Read More

Incentive To Win

Our new Barbell Club format begins this week along with expanded “Open Platform” hours.  If you are interested in learning more about Barbell Club or want to participate, email Dave.
Read More

Doubled Over and Under

Did you miss our first Yogability Class this weekend?  Don’t worry!  It returns on Sunday, July 20th and Sunday, July 27th!
Read More

Tabata Lambada

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page. “Yogability classes are focused on finding the balance between effort and ease of movement. When athletes push themselves in specific, patterne
Read More

Deadlifting for D-Day

CFD Yogability Class coming on Sunday, June 15th!  This will be the first of many more to come!  Sign up as usual on the schedule page.
Read More

Cries For Mercy

We are hosting the CF Kettlebell Certification Course this weekend.  WODs will run as usual on Saturday morning at CFD.   Saturday Open Gym and Barbell Club and all Sunday WODs will be held at Bull City CrossFit (4300 Garrett Road).
Read More

Choose Your Own Adventure

Thanks to everyone who came for our CF Kids Workout yesterday! 
Read More

Wall Ball Maxed

Our next CrossFit Kids class is this Saturday at 11am!  Got a kid?  This is for them!   Register here
Read More

Sunday Chipping

We are hosting a 2-day seminar with Coach Rick Scarpulla this weekend.  There is NO OPEN gym today!  Classes will go on as usual.  
Read More

Pistol Peter

ENDURANCE WORKOUT tonight at 6pm!
Read More