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yoke walk

Daddy

Come out for our special tribute WOD to all our CFD Dads today at 10 and 11am! WOD for Sunday 061712 — Click Here For Today’s Schedule “Daddy” 3 Rounds For Time: 20 Deadlifts (225/155) 50 Air Squat 50 Double Unders 20 Double KB Snatch (video) 200m Yoke Walk  Post Wor
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