Comments on: Thank Heaven For 7-Eleven http://crossfitdurham.com/thank-heaven-for-7-eleven/ Mon, 21 May 2012 13:29:10 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Bill http://crossfitdurham.com/thank-heaven-for-7-eleven/#comment-416 Bill Wed, 27 May 2009 13:48:03 +0000 http://crossfitdurham.com/?p=1040#comment-416 Thanks Basil, it was very motivating to have you chasing. Those KB thrusters are bruising! Thanks Basil, it was very motivating to have you chasing.

Those KB thrusters are bruising!

]]> By: Dave Rubin http://crossfitdurham.com/thank-heaven-for-7-eleven/#comment-415 Dave Rubin Wed, 27 May 2009 02:44:30 +0000 http://crossfitdurham.com/?p=1040#comment-415 Great work today everyone! Welcome to our newest member, Rebecca....a Bootcamp convert! Also, at the CrossFit Total Event Saturday we will be recognizing not only the highest total for male and female athletes, but will also recognize the strongest pound for pound man and woman! Everyone who can make it on Saturday should be participating....worst thing that happens is you set a PR!! Great work today everyone! Welcome to our newest member, Rebecca….a Bootcamp convert!

Also, at the CrossFit Total Event Saturday we will be recognizing not only the highest total for male and female athletes, but will also recognize the strongest pound for pound man and woman! Everyone who can make it on Saturday should be participating….worst thing that happens is you set a PR!!

]]> By: Dave Rubin http://crossfitdurham.com/thank-heaven-for-7-eleven/#comment-414 Dave Rubin Wed, 27 May 2009 00:37:49 +0000 http://crossfitdurham.com/?p=1040#comment-414 I will plan to order the DVD this week and we'll set up a screening as soon as it comes in : ) I will plan to order the DVD this week and we’ll set up a screening as soon as it comes in : )

]]> By: Basil http://crossfitdurham.com/thank-heaven-for-7-eleven/#comment-413 Basil Tue, 26 May 2009 23:47:52 +0000 http://crossfitdurham.com/?p=1040#comment-413 Bill way to kill that WOD, what did you get 7 something with 44# KBs. I was less fortunate... WOD w/ 44# KBs @ 9:21 Push Press @ 165# which was a PR So when are we doing a screening of Every Second Counts at Crossfit Durham? Dave? Greg? Bill way to kill that WOD, what did you get 7 something with 44# KBs. I was less fortunate…

WOD w/ 44# KBs @ 9:21

Push Press @ 165# which was a PR

So when are we doing a screening of Every Second Counts at Crossfit Durham? Dave? Greg?

]]> By: Shane F http://crossfitdurham.com/thank-heaven-for-7-eleven/#comment-412 Shane F Tue, 26 May 2009 17:52:34 +0000 http://crossfitdurham.com/?p=1040#comment-412 Push Press 200# x3 = PR. 7:58 on the WOD w/ 44# KBs. The WODs are always harder than they look posted. Good effort 6:15ers! Push Press 200# x3 = PR. 7:58 on the WOD w/ 44# KBs. The WODs are always harder than they look posted. Good effort 6:15ers!

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