WOD for Tuesday 090825 — Today’s Schedule — Click Here
12-9-6-3 Rep Rounds For Time of:
Kettlebell Thrusters (52/35)
Post Time to Comments
This WOD should be completed RX’d in 5-7 minutes. Loads and pullups should be scaled as necessary to allow you to finish within this time frame and maximize power output.
TODAY’S “FOOD FOR THOUGHT” ARTICLES
Does Exercise Really Help You Lose Weight Or Not?
Peddling Produce To Reduce Obesity
Young Women Consistently Exercise Less Than Young Men
**Survey Question Of The Day**
Do you have a subscription to the CrossFit Journal? Why or why not? Post answer to comments.
Congratulations to Patrick Lake (pictured) and Brandon Hough who graduated U.S. Army OCS this weekend!